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Home Workout Apk
Version: 1.0 for Android
Pure-Apk file, it is safe to download and free of any virus.
About this Apk file
|Apk size||18.9 MB|
|Support Android||Android 4.2+ (Jelly Bean) and later|
|Category||Free Android Beauty Apps|
|Author's Notes||Fitness, Bodybuilding & Weight Loss app provides daily training|
About Home Workout apk
What's new in Home Workout 1.0
We provide Home Workout apk 1.0 file for Android 4.2+ (Jelly Bean) and later, as well as other devices such as Windows devices, Mac, BlackBerry, Kindle, ... Home Workout is a free Android beauty apps, and has been developed by AntsMedia.
Home Workout 1.0 is newest and latest version for Home Workout apk. It's easy to download and install to your Android devices (as well as other devices). On this page you can find Home Workout apk detail and permissions and click download apk button to direct download Home Workout apk.
Please be aware that we only share the original, pure-apk file, direct download from Google play store, it's safe and free of any virus. If there are any problems, please let us know.
App descriptionHome Workout - Fitness, Bodybuilding & Weight Loss app provides daily training for all major muscle groups. Get fit at home with our bodyweight workout systems. Our app is ideal for home workouts, but can also be used at the gym to train your muscles and get fit! Our workouts are challenging and are designed to lose the belly fat and pump your muscles. With these workouts and exercises, you will get functional strength, explosive power, and a defined body.
- Over 525 ultimate workouts developed by professionals to build the body you want
- Bodyweight workouts (no equipment)
- Daily workouts for intensive improvements
- Custom workouts with individual sets of exercises, personalized repetitions, and rest
- Various challenges that keep you motivated
- Video instructions to help you perform the exercises
- Personal music playlist to inspire yourself
- Google Fit support
- Alternative bodyweight tracker helps in weight loss approaches
- Detailed statistics including calories burned and completed results
- Access health information such as the metabolic rate, mass index, and ideal weight.
- Backup achievements backup for cross-device sync
- Reminder for a daily workout to stand up and do an exercises
- No internet access required. Workout at home, at the office, and anytime!
A six-pack may be hiding underneath a few inches of flattery. The right process requires you to reduce your overall percentage of body fat through a workout routine that will develop your overall core strength and function. To get six-pack abs, you must exercise your upper abs, lower abs, and obliques (side abdominals). These abs exercises target all three abdominal areas.
The most experienced trainers will help you to get strong legs, improve leg muscles, and lose leg fat. The effective lower-body workout is based on this scientific method and developed by certified personal trainers. Upgrade your leg workouts with these killer exercises for your hamstrings, quads, and calves.
Strengthen and grow your arms with essential bicep, tricep, and forearm exercises. Essential training tips, exercises, and workouts for bigger, stronger arms. Here are the most effective arm exercises we research. Each of them hits your biceps or triceps slightly differently to maximize arm development.
Build a bigger, more powerful chest with these insanely effective, expert-approved chest moves. Develop more muscle and strength in your chest and biceps with many exercises push-ups, plank, chest stretch from the Home Workout app. In this bodybuilding app, we are going to cover the best chest workout that will help you build a thick, strong set of pecs while also increasing your strength and power.
Build strength and an impressive V-taper with the killer back and shoulder workout from the Home Workout app. A wide upper back and broad shoulders that taper down to a narrow waist is the very definition of aesthetics. Carrying, twisting, turning, lifting, and bending are greatly improved when we have strong and powerful back and shoulder muscles.
FAT BURNING WORKOUTS
The best fat burning workouts for better body shape. Burn calories with intensive pieces of training, and combine with muscle build workouts to get the best results.
All workouts are designed by a professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!
Regardless of whether your goal is to build muscle, lose weight, burn fat or improve fitness, you will find a wide range of integrated training plans and exercises for all levels of fitness - proven to achieve incredible results!
Stick with our home workout program, and you will notice a change in your body in just a few short weeks.
App rating: 1.0/5 based on 1 reviews
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Instructions for installing Home Workout apk from your Android device, as well as other devices
Download Home Workout apk from this page, then follow these steps:
Update your device settings
- Go to your device settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Enjoy! If there are any problems, please let us know.
Home Workout 1.0 apk requires following permissions on your device.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.