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Workout Timer: Intervals & TUT Apk

Version: 2.1.86 for Android

Updated: 2024-04-15

Download Apk (79.8 MB)

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About this Apk file

Apk version2.1.86
Apk size79.8 MB
Support AndroidAndroid 7.0+ (Nougat) and later
CategoryFree Android Health & Fitness Apps
Apk packagecom.apprebel.audiolifts
Author's NotesProgrammable fitness timer for HIIT, time under tension, & interval training

App preview

Workout Timer: Intervals & TUT preview screenshot

About Workout Timer: Intervals & TUT apk

Latest updates

What's new in Workout Timer: Intervals & TUT 2.1.86

- Bug fixes and performance improvements

Editor's review

We provide Workout Timer: Intervals & TUT apk 2.1.86 file for Android 7.0+ (Nougat) and later, as well as other devices such as Windows devices, Mac, BlackBerry, Kindle, ... Workout Timer: Intervals & TUT is a free Android health & fitness apps, and has been developed by AppRebel, Inc..

Workout Timer: Intervals & TUT 2.1.86 is newest and latest version for Workout Timer: Intervals & TUT apk. It's easy to download and install to your Android devices (as well as other devices). On this page you can find Workout Timer: Intervals & TUT apk detail and permissions and click download apk button to direct download Workout Timer: Intervals & TUT apk.

Older versions of Workout Timer: Intervals & TUT apk also available with us: 2.1.85, 2.1.71.

Please be aware that we only share the original, pure-apk file, direct download from Google play store, it's safe and free of any virus. If there are any problems, please let us know.

App description

Simple, Customizable, and Easy-to-use. Create any workout you can imagine in a matter of seconds & play your own music in the background!

Workout Timer is fully customizable interval timer that dictates each exercise. Create as many different sets as you want and how many rounds you want to do them for. Great in the gym, at home, or outdoors. Whether you're creating your own HIIT routine or lifting weights in the gym, workout timer will keep you on pace!

Key Features:
- Play your own music in the background
- Continues to work even while your screen is locked
- Write in your own exercises
- Reads off each exercise during the workout using text-to-speech
- Save your workouts for later use
- NEW: Custom Time-Under-Tension Rep Tempos!
- Number of Sets
- Number of Exercises or Rest in each Set
- Number of Rounds to repeat each Set

Great for any number of workouts, including:
- Tabata
- Interval Training
- High Intensity Interval (HIIT) Training
- Boxing round timer
- Calisthenics circuit timer
- Circuit training
- Time Under Tension Training
- Core Workouts
- Cycling
- Plyometrics
- Weight Lifting
- Cardio
- Wind Sprints
- Running
- Jogging

.... and more! Please reach out to contact@apprebel.co for any questions / feedback / support

App reviews

App rating: 3.1/5 based on 1412 reviews

(*) is required

Limited in the number of workouts users can create and save for themselves with free version. Not worth for those who plan on creating several different HIIT plans, again referring to the FREE version. That aside, the app is pretty nice and easy to use.

Why didn’t I find this application earlier? This one is so good and convenient too. This is by far the best workout timer app I have found!

I approve the apps interface and time setup durations but not having alert sound bells to remind user of remaining time on workout made me disapprove the app to my liking.

I have found the perfect place to exercise my body the right way. Besides, it provides me with lots of motivation to keep working out. Love this app

Since using this workout timer app, I find myself finishing the workouts much easier and also have more motivation to work out at home.

Great app...if you can log in. I forgot my log in password and tried to have it sent to my email, but everytime it says an email was sent, I receive nothing. If I try to just make a new account it says my email address is already in use. So I have no way of logging in or even resetting my pw. The app was great; simple, straightforward and easy to use, that is until now. Don't recommend it. Not worth the hassle

This app has taken a fresh approach to the conventional timer and I'm totally satisfied!

Love the app. Some suggestions: add the ability to delete folders. Colors other than green. Sync with music. Update: thanks for the super fast response about deleting folders! I now know to swipe for that feature. Let me know when you've incorporated colors and syncing music! Or let me know if I just haven't figured it out and you already offer that.

I use this app to study. It's a simple and easy app to design a custom set, for example four 45-minute study intervals and 15-minute breaks. It is also very effective for exercise. It has interesting options for signals when it's time to convert, as well as countdowns and preparation times. I love it.

Huge improvements recently. Problem at the moment is that when the timer ticks over a minute it shows 60 seconds rather then 59, so it shows 2.00, 1.60, 1.59 which is bizare. Could we have a landscape mode so that the top and bottom half of the screen pivot and become left and right respectively? Anyway, I'm impressed with the improvements.

I installed this app and created a quick test workout to get the feel for it. After testing it, I tried modifying the workout to reflect what I really wanted and it wouldn't let me save it without upgrading to the premium version. I can't create a new workout without upgrading to the premium version either. This is in no way a free app. This is a 5 minute demo of a paid app.

Useless. Recommended by a friend but maybe it works better on iOS. I have Samsung S10 - timings & intervals don't work according to the plan you set. So I updated this week thinking it must be a bug. On the updated version I can't create a second set with new times without upgrading. Can't edit/update old set either without upsell message. Why would you upgrade if the basic/free/intro version doesn't work. Tech and strategy needs a rethink. Best of luck

Simple and does what it says on tin. This is a great little application. It's quick and simple to set up your timer and you can adjust the volume of the beeps so they aren't too loud or too soft when playing other music. The developers have just improved the app even further, making the colors more vibrant, and tweaking some small but partially obscured intervals. You did a great job. Keep up the great work.

Essential for home workouts! This is a simple to use and highly effective app! Now I can listen to the clear sound from the timer to keep me in line with my work and rest time, etc. Before, I had to keep an eye on my stopwatch, This is not ideal! Try it!

The app for its intended purpose is amazing. MY ISSUE is the amount of time the app crashes or randomly deletes the routine im making in the middle of making it. there are bugs with saving new routines but then when you return to the routine, it is a copy of another routine you made. conclusion, very glitchy and a waste of time making routines even after saving it

Installation instructions

Instructions for installing Workout Timer: Intervals & TUT apk from your Android device, as well as other devices

Download Workout Timer: Intervals & TUT apk from this page, then follow these steps:

Update your device settings

  • Go to your device settings page
  • Tap Security or Applications (varies with device)
  • Check the Unknown Sources box
  • Confirm with OK

Go to Downloads

  • Open Downloads on your device by going to My Files or Files
  • Tap the APK file you downloaded
  • Tap Install when prompted, the APK file you downloaded will be installed on your device.

Enjoy! If there are any problems, please let us know.


App permissions

Workout Timer: Intervals & TUT 2.1.86 apk requires following permissions on your device.

Allows applications to open network sockets.

Permission an application must hold in order to use ACTION_REQUEST_IGNORE_BATTERY_OPTIMIZATIONS.

Allows access to the vibrator.

Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.

Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.

Allows applications to access information about networks.

Allows applications to access information about Wi-Fi networks.

Marker permission for applications that wish to access notification policy.


Previous versions

2.1.86 (196)2024-05-05
2.1.85 (195)2024-04-21
2.1.71 (181)2023-04-15