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PHIT for Duty Apk

Version: 1.0.21 for Android

Updated: 2018-06-02

Download Apk (88.2 MB)

Pure-Apk file, it is safe to download and free of any virus.

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About this Apk file

Apk version1.0.21
Apk size88.2 MB
Support AndroidAndroid 4.4+ (KitKat) and later
CategoryFree Android Health & Fitness Apps
Apk packageair.org.rti.phit.phitforduty
Author's NotesMindful stress reduction, with sleep quality and alcohol moderation education.

App preview

PHIT for Duty preview screenshot

About PHIT for Duty apk

Latest updates

What's new in PHIT for Duty 1.0.21

Initial release

Editor's review

We provide PHIT for Duty apk 1.0.21 file for Android 4.4+ (KitKat) and later, as well as other devices such as Windows devices, Mac, BlackBerry, Kindle, ... PHIT for Duty is a free Android health & fitness apps, and has been developed by RTI International.

PHIT for Duty 1.0.21 is newest and latest version for PHIT for Duty apk. It's easy to download and install to your Android devices (as well as other devices). On this page you can find PHIT for Duty apk detail and permissions and click download apk button to direct download PHIT for Duty apk.

Please be aware that we only share the original, pure-apk file, direct download from Google play store, it's safe and free of any virus. If there are any problems, please let us know.

App description

Post-traumatic stress, insomnia and substance abuse have been identified as risks for persons exposed to psychological trauma, such as death of a friend or loved-one, accidental injury, sexual assault, combat operations, and military deployments. Among the methods to address these health concerns, complementary and alternative medicine (CAM) techniques, such as relaxation breathing and mindfulness meditation, have shown efficacy in reducing symptoms and improving mental health. CAM reducing have been found useful both as adjuncts to conventional clinical treatments and as personal self-help resources.
For wellness assessment, brief screening questionnaires are provided for stress, anxiety, sleep quality, depression, and alcohol use. Feedback is provided on health risk. Those with high risk are advised to consult a clinical provider for a professional assessment.
For wellness improvement, PHIT for Duty provide several self-help options:
(1) Mindfulness-based relaxation training, with both knowledge and skills acquisition components, modeled after mindfulness stress relaxation courses given by universities and practitioners. Brief weekly slideshows provide information on mindfulness concepts and their relation the meditation practices. A Series of meditation practices is provided over a six-week course, including body scans, sitting meditations, and other relaxing practices.
(2) Direct access to all mindfulness training materials and meditation practices.
(3) Relaxing music and sounds to support sleep and enhance meditation practice
(4) A six-week sleep intervention modeled after an established PTSD sleep therapy program
(5) Facts on alcohol use, and behavior suggestions for reducing alcohol consumption
While PHIT for Duty provides self-assessment of psychological wellness, all such information is stored within the app and not transferred to any other location.
Disclaimer: The mobile app is not intended to be a substitute for professional medical assessment, diagnosis, advice, or treatment. The content, including any text, graphics, images, and other material contained in this mobile app are for educational purposes only. While evidence-based materials and exercises have been used in app development, efficacy of the integrated content and exercises as provided via this app has not been established. THIS APPLICATION, AND ANY ASSOCIATED MATERIALS, DO NOT OFFER MEDICAL ADVICE, AND ARE NOT INTENDED TO CONSITUTE PROFESSIONAL ADVICE FOR MEDICAL DIAGNOSIS OR TREATMENT. If you have any concerns about your health or use of this mobile app, please contact your primary care physician or other health professional.

App reviews

App rating: 5.0/5 based on 1 reviews

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Installation instructions

Instructions for installing PHIT for Duty apk from your Android device, as well as other devices

Download PHIT for Duty apk from this page, then follow these steps:

Update your device settings

  • Go to your device settings page
  • Tap Security or Applications (varies with device)
  • Check the Unknown Sources box
  • Confirm with OK

Go to Downloads

  • Open Downloads on your device by going to My Files or Files
  • Tap the APK file you downloaded
  • Tap Install when prompted, the APK file you downloaded will be installed on your device.

Enjoy! If there are any problems, please let us know.

App permissions

PHIT for Duty 1.0.21 apk requires following permissions on your device.

Allows applications to open network sockets.

Allows an application to write to external storage.

Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.

Allows applications to disable the keyguard if it is not secure.

Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.

Allows applications to access information about networks.

Allows applications to access information about Wi-Fi networks.

Allows an application to read from external storage.

Previous versions

1.0.21 (1000021)2018-06-02